Vanessa

Best Juicer for Celery of 2021 | Top Picks | Prices & Reviews

Best Juicer for Celery of 2021 | Top Picks | Prices & Reviews healthy-celery

[vc_row][vc_column][vc_column_text] If you landed on this page, chances are that you are already familiar with the benefits of celery juicing. Celery juice is know for its cleansing effects on the body and is becoming a very popular juice to consume largely due to exposure that it has been getting online and by #1 New York […]

8 Tips For Working From Home While Quarantined with Kids

8 Tips For Working From Home While Quarantined with Kids 8 Tips For Working From Home While Quarantined with Kids

What a time to be alive, huh? I know this post is a bit late but I still thought it would be helpful as I’m still seeing my fellow mama’s struggling to maintain a work and home life balance now that we are all stuck indoors until we start seeing a dip in the curve. […]

Chickpea meatballs | Easy vegetarian meatless recipe

Chickpea meatballs | Easy vegetarian meatless recipe Vegan Chickpea Meatless Meatballs

These vegan chickpea meatballs with coconut red pepper sauce is so freak’n good. The savory vegan meatballs are cooked in a creamy coconut red pepper sauce inspired by a fellow blogger. This recipe is easy to make, gorgeous to look at and even more delicious to eat! I made this for a client of mine […]

How To Create A Vision Board For 2020 + FREE Workbook!

How To Create A Vision Board For 2020 + FREE Workbook!

Now I don’t think vision boarding it’s a magicall tool but I do think it’s helpful to keep you motivated on what matters most for you. And we could all use some motivation right now. Are you interested in creating a new vision board? I’m offering a guide on how to create a vision board […]

How to Eat Intuitively + 3 tips to start now!

How to Eat Intuitively + 3 tips to start now! How to Eat Intuitively + 3 tips to start now!

Intuitive eating is an approach that teaches you how to listen to your own body when making decisions about food, which is what I think may of us could use more of right now. With intuitive eating, you learn to use your innate body wisdom and distinguish between your physical and emotional feelings of hunger […]

Vegetarian Shepard Pie with Herb Gravy

Vegetarian Shepard Pie with Herb Gravy Vegan Shepard's Pie

There was a moment where I thought that I shouldn’t share this. After all, does the world really need another vegetarian Shepard pie recipe? There are literally a TON of lentil shepherd’s pie recipes floating around on the internet. It’s not exactly ground-breaking material. But since I’ve been craving more comfort food lately I decided […]

5 Tips to Connecting With Your Body + FREE Meditation Download!

5 Tips to Connecting With Your Body + FREE Meditation Download! Tips to connect with your body + meditation download

You know our world is becoming crazier than ever! It’s getting easier to become disconnected from our bodies? Maybe you feel like the two of you are separate entities? Or more like enemies? Which one is it? I use to have moments where my body felt so foreign to me. Instead of working to reconnect […]

Intuitive Eating Principles: A guide to the 10 Principles

Intuitive Eating Principles: A guide to the 10 Principles How to Eat Intuitively + 3 tips to start now!

[vc_row][vc_column][vc_column_text]Intuitive eating is an approach that teaches you how to listen to your own body when making decisions about food. Intuitive Eating Principles: A Guide to the 10 Principles is very much an inside job, you learn how to look inwardly to use your own innate body wisdom and begin to distinguish between your physical and […]

Vegan Banana Bread with Chocolate Chips

Vegan Banana Bread with Chocolate Chips Vegan Banana Bread with Chocolate Chips

If you have been following me that last few months than you have seen my obsession with banana bread. But not just any banana bread, vegan banana bread that is soft and fluffy and filled with vegan chocolate chips. This very recipe is the one I use each time, which is straightforward and incredibly simple. […]

Jalapeño Cornbread Muffins Recipe (Vegan + Gluten-free)

Jalapeño Cornbread Muffins Recipe (Vegan + Gluten-free) Vegan Jalapeño Cornbread Muffins Recipe

This recipe is super simple to make and comes together in less than 30 minutes. It also requires only one bowl and is healthier than your average cornbread, all things considered. While I still recommend serving with butter, I use coconut oil in the batter, sub the sugar with coconut sugar and maple, and it […]