If you’ve been vegan for a while, like more than 2 days, you are probably already missing the taste of cheese. The store-bought brands probably aren’t what you had hoped they would be, but I promise you all is not lost. This smoked vegan cheddar cheese ball will amaze you, even non-vegans love this stuff! […]
Vanessa
Mindful Eating Tips | 10 Easy Mindful Eating Tips You Can Start Today!
If you’re reading this chances are that your health is important to you. You probably make a conscious effort to adopt good eating habits. While you feel like you’re doing everything you can, you still overeat often, experience cravings, and maybe even feel unsure about what’s the best food choice for you. Worry not, this page was created […]
A Seasonal Eating Guide
Seasonal eating is the one trend that I can wholeheartedly get behind! One of my favorite things is going to the local market and picking the best produce in season and making something totally new. This is how we did it in the past only it wasn’t called seasonal eating, it was just eating what […]
Vegan Tex-Mex Pasta Salad
A vegan Tex-Mex pasta salad that is so good and super easy to make! It’s warm and hearty and keeps you feeling full (hello fiber, protein, and healthy fats), it’s easy to make, uses affordable ingredients, and it’s a crowd-pleaser. There’s nothing more you could ask for with a staple recipe like this. Vegan Tex-Mex […]
Top 10 Plant-based Meals In A Jar
Looking to up your plant-based meal prep game? Mason jars have become a staple because they’re super convenient. Not only do they act as a safe way to store food, but they make every dish look Instagram-worthy. And if that makes people eat more veggies, I’m all for it! Here are our Top 10 Best Plant-Based Meals In […]
Black Bean & Veggie Quinoa Salad In A Jar
When it comes to packing the most nutrients into a single meal, a big old bowl of salad is one of my favorite ways to do that. But let’s be real: who here has time to make salads every day? That is why I love adding these salads in a jar to my weekly meal […]
Plant-Based Meal Prep Like A Boss!
Want to know how to meal prep when starting your plant-based vegan lifestyle? Read this guide to learn more on meal prepping like a boss from ME! As a vegan chef and mindful eating advocate I’ve learned a lot about eating well made simple and my favorite advice when first taking the first step is […]
Winter Season Produce Guide
Welcome to LSN’s Winter Season Produce Guide! Here is a list of the finest produce winter has to offer, simply click on the picture and you will be directed to a detailed guide with all the information needed to encourage you to eat Winter’s seasonal produce. You will find nutrition facts, health benefits, buying tips, […]
Raw Vegan Raspberry Cheese Cake Bars
Who knew a vegan cheesecake that requires no baking and looks so pretty can actually be this easy and delicious? It’s also loaded with healthy fats from the raw crust and cashew cream filling. I also use a secret ingredient to give it a nice boost of nutrition. This raw vegan raspberry cheesecake bar recipe is going […]
Raw Vegan Peanut Butter Snickers Bars
I’m about to share with you one of the best desserts I’ve ever made, yes, that’s right! It’s one of the best because it is completely raw, dairy-free, gluten-free, refined sugar-free, and tastes so good. To anyone who wants something easy, healthy, and delicious to satisfy their sweet tooth, this is your answer. An AWESOME […]
What I Learned From A 30 Day Social Media Detox
After 4 years of being on multiple social media platforms and feeling disconnected from a tool that is focused on connecting the world, I knew it was time for a break. Most people won’t admit how much time they spend on social media. But when my husband secretly installed, Social Fever, an app that tracks […]
Vegan Lentil Loaf with Maple Glaze
Today I am sharing with you one of my favorite comfort foods, “Meat Loaf”, only it’s 100% vegan. Packed with a ton of veggies, it has all the feel-good ingredients you can expect with loads of flavor. Regardless if you’re a meat eater, vegan, or vegetarian, everyone can enjoy this recipe and give it a […]