My desire with Live Simply Natural is that it be a resource to help others feel empowered when making food choices, so in this series, I’m breaking down everything you need to know with the most common whole food ingredients from health benefits to buying tips. Today I’m sharing one of my springtime favorites – […]
Produce Guide: Spinach
My goal is that Live Simply Natural be a resource to help you feel empowered when making food choices, so I’m breaking down everything you need to know with the most common whole food ingredients. Today I’m sharing one of my springtime favorites – SPINACH! Produce Guide: Spinach While spinach is available all year round, […]
What is Self Care + Why You Need It To Feel Whole!
Do you want to wake up excited to get out of bed and conquer your day? Yes, of course you do! Do you want to feel energized and nourished thoroughout the entire day? Yes, of course you do! What about this, do you want to give yourself the time needed to do all of that? […]
Spring Season Produce Guide
Welcome to LSN’s Spring Season Produce Shopping Guide! Here is a list of produce SPRING has to offer, simply click on the picture and you will be directed to a detailed guide with all the information needed to encourage you to eat spring’s seasonal produce. You will find nutrition facts, health benefits, buying tips, storing […]
No Bake Vegan Samoa Cookies
Today I’m sharing with you a fun kid-friendly recipe, requested by my crew after many of their friends asked us to buy Girl Scout cookies… Did we buy them? Yes, but it wasn’t long after the first box was open that they asked if we could make our own version. And if you are anything […]
Vegan Nopales & Corn Tacos
If you’ve never tried nopales, well then you’re in luck. Today I’m sharing with you a very simple recipe to get you started. Now, there are many ways to enjoy Nopales, you can sauté them and add them to your salad, or scramble them with tofu, but my absolute favorite way to eat them is […]
Natural Henna Tattoo Paste Recipe
One of my favorite things to do around the springtime is to make a fresh batch of my natural henna recipe. Now that it’s starting to warm up and we aren’t layered in clothing, it’s a great time to get creative and practice doing henna tattoos. So today I’m sharing my Natural Henna Tattoo Paste […]
Raw Key Lime Pie Bars (Vegan & Gluten Free)
I’m about to share with you one of the best desserts I’ve ever made, yes, that’s right! It’s one of the best because it is completely raw, dairy-free, gluten-free, and refined sugar-free, introducing these AMAZING Raw Key Lime Pie Bars. It’s loaded with healthy fats from the raw crust and cashew cream filling but I […]
Indian Spiced Cauliflower & Peas
I think by now you all know I love cauliflower; really I love all vegetables but this one is a particular favorite as it’s one of the most versatile vegetables to use in cooking. I use them pretty often, especially in Indian Curries and other Indian-style dishes as they have a hearty texture that I […]
Brussels Sprouts & Sweet Potato Salad In A Jar
When it comes to packing the most nutrients into a single meal, a big old bowl of salad is one of my favorite ways to do that. But let’s be real: in the cooler months, pulling out a cold salad from the fridge isn’t so appealing. That is why I love adding warm seasonal ingredients […]
Creamy Cashew Indian Vegetable Curry
Show me in those comments who loves Indian Food. Me, I do! I love Indian food, they have such a variety of dishes to try. I can honestly say that this Creamy cashew Indian Vegetable Curry is every bit as tasty as the one served at my favorite Indian restaurant here in town. This dish […]
Artichoke Crab Cakes with Cashew Tartar Sauce
Is anyone craving seafood? Just kidding, vegan seafood that is! Yes, I said it right, this Artichoke Crab Cake with Cashew Tartar Sauce has been a HUGE favorite with my family, friends, and clients. These are definitely a melt-in-your-mouth seafood alternative made with marinated artichoke hearts coated with crispy gluten-free panko breadcrumbs, pan-fried until crisp, […]