
How To Create A Vision Board For 2020 + FREE Workbook!
Now I don’t think vision boarding it’s a magicall tool but I do think it’s helpful to keep you motivated
WELCOME TO THE
Here we talk a lot about nourishing the body with real wholesome foods but we know that health isn’t only about what you eat. Health includes all aspects of life and it could never be a one size fit’s all approach. Here our goal is to support you to embody your most authentic blueprint of health.
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Now I don’t think vision boarding it’s a magicall tool but I do think it’s helpful to keep you motivated
One of the things I struggled with while on my intuitive eating journey is if meal prepping still fits with
[vc_row][vc_column][vc_column_text]Intuitive eating is an approach that teaches you how to listen to your own body when making decisions about food.
Seasonal eating is the one trend that I can whole-heartedly get behind! One of my favorite things is going to
Want to know how to meal prep when starting your plant-based vegan lifestyle? Read this guide to learn more on meal
Welcome to LSN’s Winter Season Produce Guide! Here is a list of the finest produce winter has to offer, simply click on
Welcome to LSN’s Fall Season Produce Guide! Here is a list of the finest produce FALL has to offer, simply click on
[vc_row][vc_column][vc_column_text]Welcome to LSN’s Spring Season Produce Shopping Guide! Here is a list of produce SPRING has to offer, simply click on
I’m so excited to finally share this post with you all since juicing was what started me on this path
Welcome to LSN’s Summer Season Shopping Guide! Here is a list of the finest produce summer has to offer, simply
Your body is home to 100 trillion different kinds of bacteria. In fact, you have ten times more bacterial cells in
Protein is a hot topic these days especially if your living a plant powered lifestyle. A question we are constantly bombarded
hey, there!
I’m Vanessa
vegan Chef, Coach, Mama of two
A believer that the body is not an ornament but a vessel for our deepest healing. When we learn to listen we create more opportunities for our own wisdom to resurface and be heard. Here we strive to create resources to support this way simple way of living.
making it simple to eat well + feel whole
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Vegan Chef, Coach, Mom, Creator Teaching everyday wellness, embodiment + personal liberation