Jalapeño Cornbread Muffins Recipe (Vegan + Gluten-free)
This recipe is super simple to make and comes together in less than 30 minutes. It also requires only one
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Here we talk a lot about nourishing the body with real wholesome foods but we know that health isn’t only about what you eat. Health includes all aspects of life and it could never be a one size fit’s all approach. Here our goal is to support you to embody your most authentic blueprint of health.
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Side Dishes
Asian Broccoli Salad with Peanut Sauce
This Asian broccoli and edamame salad is the easiest meal you can make if you’re in need of a big
Vegan Oven Roasted Red Cabbage Steak Recipe
This Vegan Oven Roasted Red Cabbage Steak Recipe is perfect for all my veggie lovers. It’s super simple to make
Indian Spiced Cauliflower & Peas
I think by now you all know I love cauliflower; really I love all vegetables but this one is a
Artichoke Crab Cakes with Cashew Tartar Sauce
Is anyone craving seafood? Just kidding, vegan seafood that is! Yes, I said it right, this Artichoke Crab Cake with
Chickpea Apple “Tuna” Salad
Happy Wednesday LSN Peeps! I hope you’re hungry for this delicious Chickpea Apple “Tuna” Salad, it is perfect for your
Roasted Corn with Cilantro Aioli
Summer is still here and we are regularly getting together with family and friends, of course, food is always incorporated
Cauliflower Rice vs. Rice
I know this is old news already but I wanted to share with you my experience with using cauliflower rice
Chia Seed Energy Bites
If there’s one thing I’ve learned about myself during my health journey, is that I absolutely must have snacks available
Easy Cheesy Kale Chips (Dehydrated)
I have something AWESOME to share. I got one of the best gifts, a friend of mine brought me some
Easy Oil-Free Baked Falafel Recipe
May I just say that I LOVE Mediterranean food! All the veggies, the hummus, and oh yeah, the falafels. I
Roasted Winter Vegetable Medley
I hope you all are enjoying the beautiful weather, since winter is slowly coming to a close, I’m excited to
Jalapeño Cornbread Muffins Recipe (Vegan + Gluten-free)
This recipe is super simple to make and comes together in less than 30 minutes. It also requires only one
Asian Broccoli Salad with Peanut Sauce
This Asian broccoli and edamame salad is the easiest meal you can make if you’re in need of a big
Vegan Oven Roasted Red Cabbage Steak Recipe
This Vegan Oven Roasted Red Cabbage Steak Recipe is perfect for all my veggie lovers. It’s super simple to make
Indian Spiced Cauliflower & Peas
I think by now you all know I love cauliflower; really I love all vegetables but this one is a
Artichoke Crab Cakes with Cashew Tartar Sauce
Is anyone craving seafood? Just kidding, vegan seafood that is! Yes, I said it right, this Artichoke Crab Cake with
Chickpea Apple “Tuna” Salad
Happy Wednesday LSN Peeps! I hope you’re hungry for this delicious Chickpea Apple “Tuna” Salad, it is perfect for your
Roasted Corn with Cilantro Aioli
Summer is still here and we are regularly getting together with family and friends, of course, food is always incorporated
Cauliflower Rice vs. Rice
I know this is old news already but I wanted to share with you my experience with using cauliflower rice
Chia Seed Energy Bites
If there’s one thing I’ve learned about myself during my health journey, is that I absolutely must have snacks available
Easy Cheesy Kale Chips (Dehydrated)
I have something AWESOME to share. I got one of the best gifts, a friend of mine brought me some
Easy Oil-Free Baked Falafel Recipe
May I just say that I LOVE Mediterranean food! All the veggies, the hummus, and oh yeah, the falafels. I
Roasted Winter Vegetable Medley
I hope you all are enjoying the beautiful weather, since winter is slowly coming to a close, I’m excited to
hey, there!
I’m Vanessa
vegan Chef, Coach, Mama of two
A believer that the body is not an ornament but a vessel for our deepest healing. When we learn to listen we create more opportunities for our own wisdom to resurface and be heard. Here we strive to create resources to support this way simple way of living.
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