Jalapeño Cornbread Muffins Recipe (Vegan + Gluten-free)
November 19, 2019
This recipe is super simple to make and comes together in less than 30 minutes. It also requires only one
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LSN Blog
Here we talk a lot about nourishing the body with real wholesome foods but we know that health isn’t only about what you eat. Health includes all aspects of life and it could never be a one size fit’s all approach. Here our goal is to support you to embody your most authentic blueprint of health.
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Asian Broccoli Salad with Peanut Sauce
October 7, 2019
This Asian broccoli and edamame salad is the easiest meal you can make if you’re in need of a big
Vegan Oven Roasted Red Cabbage Steak Recipe
August 16, 2019
This Vegan Oven Roasted Red Cabbage Steak Recipe is perfect for all my veggie lovers. It’s super simple to make and
Vegan Smoked Cheddar Cheese Ball
May 21, 2019
If you’ve been vegan for a while, like more than 2 days, you are probably already missing the taste of
Indian Spiced Cauliflower & Peas
March 8, 2018
I think by now you all know I love cauliflower; really I love all vegetable but this one is a
Artichoke Crab Cakes with Cashew Tartar Sauce
February 22, 2018
Anyone craving seafood? Just kidding, vegan sea food that is! Yes, I said it right, this Artichoke Crab Cake with Cashew
Chickpea Apple “Tuna” Salad
September 15, 2017
Happy Wednesday LSN Peeps! I hope you’re hungry for this delicious Chickpea Apple “Tuna” Salad, it is perfect for your weekly
Roasted Corn with Cilantro Aioli
July 24, 2017
Summer is still here and we are regularly getting together with family and friends, of course food is always incorporated
Cauliflower Rice vs. Rice
November 8, 2016
I know this is old news already but I wanted to share with you my experience with using cauliflower rice
Chia Seed Energy Bites
August 18, 2016
If there’s one thing I’ve learned about myself during my health journey, is that I absolutely must have snacks available
Easy Cheesy Kale Chips (Dehydrated)
May 16, 2016
I have something AWESOME to share. I got one of the best of gifts, a friend of mine brought me some
Easy Oil-Free Baked Falafel Recipe
March 2, 2016
May I just say that I LOVE mediterranean food! All the veggies, the hummus, and oh yeah, the falafels. I
hey, there!
I’m Vanessa
vegan Chef, Coach, Mama of two
A believer that the body is not an ornament but a vessel for our deepest healing. When we learn to listen we create more opportunities for our own wisdom to resurface and be heard. Here we strive to create resources to support this way simple way of living.
making it simple to eat well + feel whole
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