Print

Green Hemp Seed Smoothie Bowl

Green Hemp Seed Smoothie Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A green smoothie bowl packed with tons of greens and customizable toppings! The healthiest and simplest way to turn a smoothie into a meal.

Ingredients

Scale
  • SMOOTHIE
  • 2 medium ripe bananas, previously sliced and frozen
  • 1 small zucchini
  • 2 large handfuls organic spinach
  • 1 small handful organic kale (large stems removed)
  • 1 1/22 cups unsweetened non-dairy milk
  • 1 Tbsp chia seed
  • 4 Tbsp hemp seeds
  • Optional: 2 Tbsp salted creamy almond or peanut butter
  • TOPPINGS (optional)
  • Pumpkin seed granola
  • Raw or roasted nut butter
  • Shredded unsweetened coconut
  • Chia Seeds
  • Hemp seeds

Instructions

  1. Add all smoothie ingredients to a blender and blend until creamy and smooth. Add more almond milk (or water) to thin.
  2. Taste and adjust flavor as needed, adding more ripe banana for added sweetness, more spinach for a bright green hue, or almond milk for creaminess.
  3. For more protein, add nut butter! This also offsets / enhances the natural sweetness of the smoothie.
  4. Divide between 2 serving bowls and top with desired toppings!
  5. Best when fresh, though leftovers can be kept in jars in the fridge for up to 1-2 days. Enjoy!

Nutrition

Thank you!

someone from the team will be in contact with you within 3 business days.

BE SURE TO CHECK YOUR SPAM FOLDER AS EMAILS CAN OFTEN BE FILTERED OUT.