Easy Cheesy Kale Chips
Ingredients
Scale
- 1 bunch kale
- 1 cup cashews
- 1 large tomato
- 1/3 cup Nutritional Yeast
- 1/2 teaspoon Himalayan Sea Salt
- 1 garlic clove
Instructions
- In a food processor or blender, blend/pulse, cashews, tomato, Nutritional Yeast, salt, garlic and into a smooth cheese sauce, scraping down sides as needed.
- Remove the stem from the kale and put the kale into a large mixing bowl and drizzle cheesy sauce on top.
- Use tongs to massage the kale to soften its texture and disperse the sauce evenly.
- Place the kale on the dehydrator sheets and set the temperature to 118° F. Dehydrate for 10-12 hours. Enjoy!
Notes
To bake these kale chips: Place uncooked kale chips evenly on baking sheets. Bake for 15 min on each side at 300° F.
Nutrition
- Calories: 1032
- Sugar: 12g
- Sodium: 1243mg
- Fat: 69g
- Saturated Fat: 13g
- Unsaturated Fat: 51g
- Carbohydrates: 79g
- Fiber: 24g
- Protein: 49g
Find it online: https://livesimplynatural.com/easy-cheesy-kale-chips/
