Welcome to Our Journal

This journal is where I share all the different ways to embody our natural blueprint of health. I offer insight to personal liberation, share my musing and growth process + give helpful tools to reconnect you with your own body wisdom.  Sign up and follow along if you’re feeling curious. 

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Vanessa Cassani

VEGAN CHEF, COACH & MOM OF TWO

Vanessa is an award winning chef, life coach, intuitive eating counselor and guide. She helps women embody their wholeness, heal their relationship with food and redefine health + wellness, to create a life lived on their one terms. Centered on self accountability and body wisdom, Vanessa coaches leaders, healers, and creatives to let go of old stories and live in their authentic blueprint of health.  

About Vanessa | Health Coach | Live Simply Natural