Change is Possible!
As a member you will have access to the 12 pillars of health + added bonuses for integration. You will explore what healthy really looks like, feel like, and means to you, outside of diet culture and the wellness industry. Through this work you will uncover your natural blueprint for health, while creating systems to support you in your growth toward reclaim your whole self. More importantly, we will uncover why you want that kind of health in your life + create an actionable path to bring that vision to You!
Want to be a member?
Embody your Natural Blueprint
The Whole Body Membership Site
For more than ten years I’ve been looking for answers, all the while taking the time to learn about the healing process. Years of diet culture and body shame have been unlearned. I have unraveled my own trauma and dysfunctional history through mindfulness practices and eating psychology to cultivate and life of body trust and freedom.
With adequate community care and my own love of growth and learning, I healed. I healed my relationship with food and learned how to nourish myself in pleasurable ways. I grew my capacity to sit with hard emotions, embraced my imperfections, and rediscovered my intuitive nature. This is what I can teach to you.
The lsn Membership philosophy
THIS WORK WILL GET YOU OUT OF AUTO PILOT AND RECONNECTED TO THE WISDOM OF YOUR OWN BODY.
I create this space for you to embody, live, lead, create, and serve in your most natural expression of health.
This is for you if you’re ready to…
We live in a culture that create fear and guilt for our personal health choices. In this journal review you will explore the main pillars of your unique health blueprint. We’ll cover the foundation of each pillar of health and create action steps to guide and sustain you in your ever evolving health journey. Let this be a guide back to your highest expression.
Health is holistic; it’s not just about what we eat, but how we experience ourselves and the world. This meditation was created to support you in deepening your embodiment practice thereby connecting to the divine gift that is your body. When you take time to fully land in your body and connect to its wisdom, you will begin to come back to your intuitive nature.
someone from the team will be in contact with you within 3 business days.
BE SURE TO CHECK YOUR SPAM FOLDER AS EMAILS CAN OFTEN BE FILTERED OUT.