Pumpkin Spice Chia Pudding
- Prep Time: 5 mins
- Cook Time: 1 hour
- Total Time: 1 hour 5 mins
- Yield: 32 oz 1x
- Category: Breakfast, Vegan, Gluten Free
Ingredients
Scale
- 1/2 cup fresh or canned pumpkin puree
- 1/4 cup cashews
- 2 cups water
- 6 Medjool dates (pitted and soaked)
- 2 persimmons
- 1 tsp vanilla extract
- 1 teaspoon pumpkin spice
- 1 teaspoon cinnamon
- 1/2 teaspoon ground ginger or 1 teaspoon freshly grated
- 1/2 teaspoon nutmeg
- Pinch of sea salt
- 1/2 cup chia seeds
Instructions
- In your high speed blender combine pumpkin, cashews, water, dates, persimmons, vanilla, pumpkin spice, cinnamon, ginger, nutmeg and seas salt.
- Blend together all ingredients and pour in a large mason jar. Add whole chia seeds and mix until smooth or until chia seeds are well distributed.
- Cover mason jar and refrigerate for at least 1 hour or overnight.
- Top with coconut whipped cream, nuts and seeds. Enjoy!
Nutrition
- Calories: 295
- Sugar: 25.6g
- Sodium: 41.6mg
- Fat: 11.3g
- Saturated Fat: 1.6g
- Carbohydrates: 47.2g
- Fiber: 12.2g
- Protein: 7.6g
Find it online: https://livesimplynatural.com/pumpkin-spice-chia-pudding/
