Simple Coconut Thai Curry Recipe
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: Serves 6
- Category: Entree
- Cuisine: Thai
Ingredients
Scale
- 1 tablespoon coconut oil
- 2 large carrots
- 1 head broccoli
- 1 summer squash
- 1 red bell pepper
- 4–6 mushrooms
- 4 tablespoon Liquid Aminos
- 1 cup thai coconut meat or shredded coconut
- 2 tablespoons yellow curry
- 2 tablespoons peanut butter or almond butter
- 2 medjool dates
- 1 clove garlic
- 1 tablespoon grated ginger or 1 teaspoon dried ginger
- 3 cups water
Instructions
- Heat coconut oil in a large skillet over medium heat. Added chopped carrots, broccoli and red bell pepper, squash, and mushroom. Sauté until it vegetables become a little soft.
- In a high speed blender, combined liquid aminos, coconut, yellow curry, nut butter, dates, garlic, ginger, and water. Blend until smooth and creamy.
- Add coconut thai curry sauce into your skillet. Stir a few times to mix everything together. Reduce heat to low medium and allow to simmer for about 10 minutes.
- Allow time to cool, mixture should be thick and creamy.
- Add salt and pepper to taste and serve with rice, rice noodles or zucchini noodles.
Notes
If using fresh coconut meat, 3-4 young thai coconuts make up about 1 cup of meat
Nutrition
- Calories: 234
- Sugar: 11.7g
- Sodium: 69.2mg
- Fat: 15.1g
- Saturated Fat: 10.7g
- Carbohydrates: 23.9g
- Fiber: 8.5g
- Protein: 6.8g
- Cholesterol: 0g
Find it online: https://livesimplynatural.com/simple-coconut-thai-curry-recipe/
