10 Minute Immune Boosting Miso Soup
10 minute, 1-pot, immune boosting miso soup. A healthy plant-based soup.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Total Time: 10 mins
- Yield: Serves 4-6 1x
- Category: Soup
- Cuisine: Asian
Ingredients
Scale
- 4 cups water or vegetable broth
- 2 tablespoons miso paste
- 1 bunch green onions (chopped)
- 6 nori sheets
- 4 garlic cloves
- 2 tablespoons grated ginger
- 1 teaspoon red pepper chili flakes
- 1 cup tofu (chopped into 1 in. cubes)
Instructions
- Place water or vegetable broth in a medium sauce pan and bring to a low simmer.
- In the meantime, place 3 Tbsp of miso into a small bowl, add a little hot water and whisk until smooth. Then add to the soup and stir. This will ensure it doesn’t clump.
- Add chopped ingredients to the pot and cook for 5 minutes or so.
- Remove from heat and last add in sliced nori sheets, mix well.
- Taste and add more miso or a pinch of sea salt if desired. Serve warm.
Nutrition
- Calories: 79
- Sugar: 1.7g
- Sodium: 349.4mg
- Fat: 3.3g
- Saturated Fat: 0.7g
- Carbohydrates: 7.2g
- Fiber: 1.9g
- Protein: 7.2g
- Cholesterol: 0g
