Kale & Quinoa Salad
A health protein packed salad. Simple and delicious!
- Cuisine: Vegan, Gluten-Free
Ingredients
Scale
- 2 cups dry quinoa
- 4 cups water
- 1 large bunch kale
- 1 pint grape tomatoes
- 1 avocado
- ½ red onion (chopped)
- ¼ lemon juice
- ¼ cup nutritional yeast
- 2 tbs olive oil
- 1 tsp sea salt
- 1 tsp chili powder (optional)
Instructions
- In a medium pan, cook quinoa and water on low heat for 20 min or until quinoa is soft. Set aside to cool.
- In a large mixing bowl combine ingredients, shredded kale, tomatoes, avocado, chopped onion, lemon juice, nutritional yeast, olive oil, and seasoning. Mix well.
- When quinoa is cooled add it to your salad mixture and mix ingredients together. Enjoy!
Nutrition
- Serving Size: 4
- Calories: 517
- Sugar: 3g
- Sodium: 629mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Carbohydrates: 69g
- Fiber: 14g
- Protein: 19g
Find it online: https://livesimplynatural.com/vegan-kale-and-quinoa-salad/
