Raw Vegan Broccoli & Cheese Soup
An easy and cheesy raw soup. Enjoy it as a side with any salad or dish. Perfect for those cheesy craving we all get from time to time.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Total Time: 10 mins
Ingredients
Scale
- 1 large head of broccoli
- 1 red bell pepper
- 2 carrots
- 1/2 avocado
- 1/2 cup cashews (soaked)
- 2 tablespoons of Nutritional Yeast
- 3 cups of water
- 1 garlic clove
- 1/2 tablespoon Himalayan Sea salt
- 1/2 teaspoon cumin powder
Instructions
- In your food processor add half of your broccoli head and pulse until broken down into small bits.
- Then in your blender add the other half of broccoli, bell pepper, carrots, avocado, cashews, Nutritional Yeast, and water.
- Also, add your spices and blend until smooth and creamy.
- In a large mixing bowl combine both the creamy soup with the broccoli bits and mix well. Allow time to sit and absorb flavors.
Notes
This soup is great cold or hot. I used my Blendtec for this recipe since this blender has a soup settling. It comes out warm enough to eat but cold enough to still provide all the benefits of a raw meal.
Nutrition
- Serving Size: 4
- Calories: 233
- Sugar: 6g
- Sodium: 971mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Carbohydrates: 25g
- Fiber: 9g
- Protein: 10g
Find it online: https://livesimplynatural.com/raw-vegan-broccoli-cheese-soup/
