Raw “Mac & Cheese”

Raw Vegan Mac & Cheese |

This Raw Mac and Cheese is made with a cashew-based cream sauce that is both creamy and light. It’s seriously the best tasting macaroni and cheese out there, super easy, both you and your kids will adore!


  • 4 zucchinis
  • 1 cup cashews
  • 1 cup of water
  • 3 sun-dried tomatoes
  • 1/3 cup of Nutritional Yeast
  • 1 Tbs Olive oil
  • 1 tsp Himalayan Sea Salt
  • 1 garlic clove
  • 1/2 tsp onion powder
  • 1/4 tsp turmeric


  1. Clean and peel your zucchini noodles. Use your spiralizer to get the desired noodles.
  2. For the cheese sauce, throw all your ingredients into your high-speed blender. Blend until smooth and creamy.
  3. Pour your cheese sauce on your zucchini noodles and garnish with your favorite herbs. Enjoy!


I always recommend soaking your nuts for at least an hour. It healthier and makes it but easier on your blender. I like to use my Nutri-bullet for this recipe.