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Come connect with others in our private community as you embark on the road less traveled. Share your journey of self love, liberation, and true health and healing!
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[vc_row][vc_column][vc_column_text] If you landed on this page, chances are that you are already familiar with the benefits of celery juicing. Celery juice is know for its cleansing effects on the body and is becoming
What a time to be alive, huh? I know this post is a bit late but I still thought it would be helpful as I’m still seeing my fellow mama’s struggling to maintain a
These vegan chickpea meatballs with coconut red pepper sauce is so freak’n good. The savory vegan meatballs are cooked in a creamy coconut red pepper sauce inspired by a fellow blogger. This recipe is
Now I don’t think vision boarding it’s a magicall tool but I do think it’s helpful to keep you motivated on what matters most for you. And we could all use some motivation right
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Intuitive eating is an approach that teaches you how to listen to your own body when making decisions about food, which is what I think may of us could use more of right now.
hey, there!
I’m Vanessa
vegan Chef, Coach, Mama of two
A believer that the body is not an ornament but a vessel for our deepest healing. When we learn to listen we create more opportunities for our own wisdom to resurface and be heard. Here we strive to create resources to support this way simple way of living.
making it simple to eat well + feel whole
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Discover how to embody your authentic blueprint of health.
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practices to build body resilience Everyday!
A big reason why we struggle with our relationship to food is because we struggle with our relationship with our bodies. In this masterclass we go over the key elements to honor and care for yourself in a challenging moments and how we can build resiliency so that we may embody our most authentic blueprint of health.
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Vegan Chef, Coach, Mom, Creator Teaching everyday wellness, embodiment + personal liberation