The winter months are slowly arriving and as many of us are so excited to get out of the Texas heat we might be finding ourselves a little under the weather. That is why I’m excited to share with you this recipe, so before you get hit with the winter blues, boost your immune system […]
Tag: boosting immune system
A Guide for Plant-based Nutrition: Probiotics
Your body is home to 100 trillion different kinds of bacteria. In fact, you have ten times more bacterial cells in your body than you do human cells. Ten times! This means that 90% of the cells in our body aren’t even our own. In this Probiotics 101 post, I will share with you the […]
