Today I turn 28 and as another year passes my practice of radical self-love and acceptance has grown stronger. To be fully honest standing strong in who I am hasn’t been an easy path. I have been beaten and broken by my own expectations and false perceptions that “I’m not good enough.” Thinking back to […]
Tag: empowerment
Top 10 Tips For Practicing Self Care
A theme I see quite often with my clients is that they don’t take the time to create a daily self-care practice, they are constantly giving energy, love, time, and resources to their families, work, and communities while not taking the time to give back to themselves; to recharge. Self-care isn’t just about going to […]
