Do you want to wake up excited to get out of bed and conquer your day? Yes, of course you do! Do you want to feel energized and nourished thoroughout the entire day? Yes, of course you do! What about this, do you want to give yourself the time needed to do all of that? […]
Tag: self love
The Perfectly Imperfect Me
Today I turn 28 and as another year passes my practice of radical self-love and acceptance has grown stronger. To be fully honest standing strong in who I am hasn’t been an easy path. I have been beaten and broken by my own expectations and false perceptions that “I’m not good enough.” Thinking back to […]
Top 10 Tips For Practicing Self Care
A theme I see quite often with my clients is that they don’t take the time to create a daily self-care practice, they are constantly giving energy, love, time, and resources to their families, work, and communities while not taking the time to give back to themselves; to recharge. Self-care isn’t just about going to […]
