My First What I Eat In A Day Video!
I did it! I just published my first what I eat in a day video!!! I’ve seen so many of
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WELCOME TO THE
LSN Blog
Here we talk a lot about nourishing the body with real wholesome foods but we know that health isn’t only about what you eat. Health includes all aspects of life and it could never be a one size fit’s all approach. Here our goal is to support you to embody your most authentic blueprint of health.
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My Musings
My Morning Routine
I wasn’t always a morning person but when you become a mom it kinda requires early morning hours. If I
Body Positive Quotes For Better Body Image
With the rise of Instagram and the hashtag #bodypositive, there’s been a rising interest in body positivity as a movement.
What I Learned From A 30 Day Social Media Detox
After 4 years of being on multiple social media platforms and feeling disconnected from a tool that is focused on
Natural Henna Tattoo Paste Recipe
One of my favorite things to do around the springtime is to make a fresh batch of my natural henna
Lessons From My Mother
Last year for Mother’s Day I entered a writing contest about motherhood, sharing the lessons we learned from our mothers.
My First What I Eat In A Day Video!
I did it! I just published my first what I eat in a day video!!! I’ve seen so many of
My Morning Routine
I wasn’t always a morning person but when you become a mom it kinda requires early morning hours. If I
Body Positive Quotes For Better Body Image
With the rise of Instagram and the hashtag #bodypositive, there’s been a rising interest in body positivity as a movement.
What I Learned From A 30 Day Social Media Detox
After 4 years of being on multiple social media platforms and feeling disconnected from a tool that is focused on
Natural Henna Tattoo Paste Recipe
One of my favorite things to do around the springtime is to make a fresh batch of my natural henna
Lessons From My Mother
Last year for Mother’s Day I entered a writing contest about motherhood, sharing the lessons we learned from our mothers.
hey, there!
I’m Vanessa
vegan Chef, Coach, Mama of two
A believer that the body is not an ornament but a vessel for our deepest healing. When we learn to listen we create more opportunities for our own wisdom to resurface and be heard. Here we strive to create resources to support this way simple way of living.
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