When I first shared one of my smoothie bowls on Instagram, it became one of my most popular posts for good reason, Not only are they beautiful but they are easy to make and so delicious! The goal is to choose nutrient-dense ingredients, full of carbohydrates, fiber, healthy fats, and quality proteins to build the […]
Tag: green smoothie
Piña Kale-ada Smoothie
I know you have heard this many times but greens (especially kale) are one of the greatest things you can add to your diet. But not everyone enjoys eating them. Putting them in a smoothie is a great way to get the nutrients from your greens, and by combining them with fruit, you would never […]
