If you follow me on my Instagram you know how much I enjoy my green smoothie in the morning. Yep, there’s nothing better than waking up early and getting in those serving of fruit and vegetables before you start your busy day. They are literally the best way to load up on nutrients and support […]
Tag: hemp seeds
Chia Seed Energy Bites
If there’s one thing I’ve learned about myself during my health journey, is that I absolutely must have snacks available to me throughout the day. This either consists of fruits, trail mix, or no-bake energy bites! These tasty chia seed energy bites are my favorite addition to my weekly meal prep routine. They are so simple […]
Cranberry Zest Kale Salad
Happy New Year LSN Family! I hope your holiday was filled with family, friends, and good food. I can’t wait to see what 2016 has in store for you! I know the holiday gives us more reason to overindulge ourselves in foods we probably shouldn’t be eating. I for one have been baking way more […]