You know our world is becoming crazier than ever! It’s getting easier to become disconnected from our bodies. Maybe you feel like the two of you are separate entities? Or more like enemies? Which one is it? I use to have moments when my body felt so foreign to me. Instead of working to reconnect […]
Tag: Meditation
My Morning Routine
I wasn’t always a morning person but when you become a mom it kinda requires early morning hours. If I didn’t get up early, then nine times out of ten I would see a creepy little toddler staring at me with some kind of big mess waiting for me to clean. This then created a […]
