Tag: mindfullness

5 Tips to Connecting With Your Body + FREE Meditation Download!

5 Tips to Connecting With Your Body + FREE Meditation Download! Tips to connect with your body + meditation download

You know our world is becoming crazier than ever! It’s getting easier to become disconnected from our bodies. Maybe you feel like the two of you are separate entities? Or more like enemies? Which one is it? I use to have moments when my body felt so foreign to me. Instead of working to reconnect […]

Mindful Eating Tips | 10 Easy Mindful Eating Tips You Can Start Today!

Mindful Eating Tips | 10 Easy Mindful Eating Tips You Can Start Today! Top 10 Tips for Mindful Eating | www.livesimplynatural.com

If you’re reading this chances are that your health is important to you. You probably make a conscious effort to adopt good eating habits. While you feel like you’re doing everything you can, you still overeat often, experience cravings, and maybe even feel unsure about what’s the best food choice for you. Worry not, this page was created […]

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