Since I’m pretty busy during the week I like to keep breakfast pretty simple, My Green Monster Energy Blast is what’s been doing it for me lately. My kids however have been getting bored with the green smoothie every morning and have been asking me for something different. It probably doesn’t help that I’ve been making […]
Tag: Protein
Vegan Black Bean Banana Brownie Recipe
When I first heard about black bean brownies I have to say I was a bit intrigued. I love food with a creative flare, especially those that have a healthy twist on things. It took me a while to finally give it a try but when I did I have to say I was shocked […]
A Guide of Plant-based Nutrition: Plant-based Proteins
Protein is a hot topic these days especially if you are living a plant-powered lifestyle. A question we are constantly bombarded with is, “How do you get your protein?” I remember my first encounter with a fully plant-based family, I have to be honest that this was my same question to them. So I’m here […]
Vegan Blueberry Oatmeal Pancakes
Christmas is just a couple of days away and many of us are still working to finish up last-minute preparations. I know I am. I don’t really understand why I wait until the last minute to get things done but I’m almost finished and ready to start celebrating. I am wrapping gifts tonight, I already […]
Everything But The Kitchen Sink Lentil Soup
My husband was the first to name this soup, and before I could think of a more proper name, this one just seemed to fit. The name represents this recipe well. I usually just throw in whatever I have left in my fridge before my weekly shopping spree (produce of course). My kids love it […]
Classic Hummus Recipe
May I say that I am in love with hummus? So much so that I make a huge batch and freeze it in snack-size containers, making it easy to always have on hand. I try not to buy the prepacked hummus because I believe fresh is always best but if you catch me at a […]
