You may be starting to notice that you might have an addiction. You may have been at a party and wanted nothing more than to sit next to the snack bar and devour all the cookies, cakes, chips, and bread. Or, maybe you find yourself hoarding candies/ sweets and eating them when no one is around. […]
Tag: Sugar
Top 10 Tips On How To Break Your Child’s Sugar Addiction
There is nothing better than seeing our children happy. So you can understand the reasoning when you see parents give in to their children’s plea for candy, cakes, and ice cream but at what expense? In this post, I share the latest information on children’s sugar addiction and what I’ve learned from raising mindful eaters […]
Cauliflower Mashed Potatoes
Since I’ve been trying to cut back on my sugar intake, potatoes have been one of the hardest things to let go of. Many people don’t know that potatoes hold high amounts of sugar and you would have never guessed that it has more than white table sugar. Yeah, that’s right! Potatoes have more sugar […]
