Tag: Tips

5 Tips to Connecting With Your Body + FREE Meditation Download!

5 Tips to Connecting With Your Body + FREE Meditation Download! Tips to connect with your body + meditation download

You know our world is becoming crazier than ever! It’s getting easier to become disconnected from our bodies? Maybe you feel like the two of you are separate entities? Or more like enemies? Which one is it? I use to have moments where my body felt so foreign to me. Instead of working to reconnect […]

Top 10 Tips On How To Break Your Child’s Sugar Addiction

Top 10 Tips On How To Break Your Child’s Sugar Addiction Sugar Sweet Food Dessert Icing Sugar Sieve

There is nothing better than seeing our children happy. So you can understand the reasoning when you see parents give in to their children’s plea for candy, cakes and ice cream but at what expense. In this post I share the latest information on children’s sugar addiction and what I’ve learned from raising¬†mindful eaters + […]