I hope you are having a wonderful week. If you follow me on Instagram then you know that I’m a BIG fan of green smoothies. They’re quick, easy, portable, delicious, and you can add a ton of different super-powered nutrients to each one. There is no limit when it comes to smoothie combinations. This green smoothie […]
Tag: smoothies
Simple Strawberry Banana Smoothie Recipe
Strawberry banana smoothies have always been a favorite of mine. I remember when I was little, I often would make breakfast for my family and then a BIG smoothie for all of us to share. Yes, I did add a ton of sugar, I didn’t know much about health back then. These days I don’t […]
Juicing vs Blending
We know that the best way to increase our alkalinity and detox our bodies is to consume a diet full of fresh fruits and vegetables. But, to juice or not to juice, to blend or not to blend…that is the question! Which one is best? If you’re looking to make an investment in your health […]
Peachy Green Smoothie
Spring is here! This is seriously my favorite time of year. Well no, that’s not entirely true. I really love all the seasons but right now I’m in love with springtime. Peachy Green Smoothie One of the perks of springtime is that peaches are in season. Oh, how we love peaches! This soft and juicy […]
Piña Kale-ada Smoothie
I know you have heard this many times but greens (especially kale) are one of the greatest things you can add to your diet. But not everyone enjoys eating them. Putting them in a smoothie is a great way to get the nutrients from your greens, and by combining them with fruit, you would never […]
LSN’s Green Smoothie Energy Blast
Green smoothies are my favorite ways to start my day. It fuels and fills me up, and cleans and energizes my body. This recipe was an accidental creation. My husband just happened to throw all this into the blender not really knowing what to expect. Little did we think that it would become such a […]
