Vegan Blueberry Banana Spelt Muffins
I don’t know about you, but often it seems that however I begin the day — whether it’s with a
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Here we talk a lot about nourishing the body with real wholesome foods but we know that health isn’t only about what you eat. Health includes all aspects of life and it could never be a one size fit’s all approach. Here our goal is to support you to embody your most authentic blueprint of health.
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Desserts
Vegan Black Bean Banana Brownie Recipe
When I first heard about black bean brownies I have to say I was a bit intrigued. I love food
Healthy Vegan Chocolate Chip Cookies
I originally made these vegan chocolate chip cookies for my daughter to celebrate her birthday. Usually, on a birthday we celebrate
3 Ingredient Strawberry Banana Vegan Ice Cream
Strawberry Banana Ice Cream – just 2 simple ingredients, no ice cream maker needed and it’s ready in less than
Simple Vegan Oatmeal Cookies (GF)
This past week my daughter and I celebrated a beautiful day together doing all things girly. We painted our nails,
Easy Raw Vegan Yogurt Fruit Tarts
I’m excited to share that my awesome husband bought me a new kitchen tool! If you know me, kitchen tools
Raw Vegan Cookie Dough Bites
I’ve said before that dessert is my absolute favorite form of creation. But these treats aren’t just delicious, they are
Raw Vegan Chocolate Dipped Strawberry Hearts
Happy Valentine’s Day!!! I hope you all have been enjoying the beautiful weather and with Valentine’s Day around the corner,
Raw Vegan Pecan Pie
With all the hard work involved in preparing Thanksgiving dinner, I figure we could all use more dessert recipes that
Raw Vegan Pumpkin Pie
Pumpkin Pie is a must on the Thanksgiving menu this year, well really every year. I have to admit that
Apple Pie Banana Ice Cream
Lately with the holidays around the corner, I’ve been craving me some Apple Pie! So many things make this time
Raw Vegan Nut Free Banana Cream Pie
This is a great dessert for any occasion. My entire family loved it and were surprised when I told them
Vegan Blueberry Banana Spelt Muffins
I don’t know about you, but often it seems that however I begin the day — whether it’s with a
Vegan Black Bean Banana Brownie Recipe
When I first heard about black bean brownies I have to say I was a bit intrigued. I love food
Healthy Vegan Chocolate Chip Cookies
I originally made these vegan chocolate chip cookies for my daughter to celebrate her birthday. Usually, on a birthday we celebrate
3 Ingredient Strawberry Banana Vegan Ice Cream
Strawberry Banana Ice Cream – just 2 simple ingredients, no ice cream maker needed and it’s ready in less than
Simple Vegan Oatmeal Cookies (GF)
This past week my daughter and I celebrated a beautiful day together doing all things girly. We painted our nails,
Easy Raw Vegan Yogurt Fruit Tarts
I’m excited to share that my awesome husband bought me a new kitchen tool! If you know me, kitchen tools
Raw Vegan Cookie Dough Bites
I’ve said before that dessert is my absolute favorite form of creation. But these treats aren’t just delicious, they are
Raw Vegan Chocolate Dipped Strawberry Hearts
Happy Valentine’s Day!!! I hope you all have been enjoying the beautiful weather and with Valentine’s Day around the corner,
Raw Vegan Pecan Pie
With all the hard work involved in preparing Thanksgiving dinner, I figure we could all use more dessert recipes that
Raw Vegan Pumpkin Pie
Pumpkin Pie is a must on the Thanksgiving menu this year, well really every year. I have to admit that
Apple Pie Banana Ice Cream
Lately with the holidays around the corner, I’ve been craving me some Apple Pie! So many things make this time
Raw Vegan Nut Free Banana Cream Pie
This is a great dessert for any occasion. My entire family loved it and were surprised when I told them
hey, there!
I’m Vanessa
vegan Chef, Coach, Mama of two
A believer that the body is not an ornament but a vessel for our deepest healing. When we learn to listen we create more opportunities for our own wisdom to resurface and be heard. Here we strive to create resources to support this way simple way of living.
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