Jan
25

Pretty In Pink

If you follow me on Facebook, you’d know that I’m currently doing a 7 day juice cleanse. Around every New Year I always do something to honor my body a little more and it’s been a while since I’ve used juices to do so. Since I’ve been getting a lot of question regarding juicing and detox I felt a juice cleanse was calling me. So for the next 7 days I’ll be drinking vibrantly fresh juices and coming up with simple yet satisfying recipes for you to enjoy. 

Pretty In Pink Beet Juice

In the spirit of juicing I thought to share this recipe, as this is one of my favorites. Why, you ask? Because it has one of my favorite ingredients to add to any juice recipe… Beets! Yes, they pretty much go well with any juice and they are super healthy for you. I do enjoy beets in other forms, but my favorite is to add it to my juice. 

This juice recipe is sweet and refreshing, the color is just so pretty, which is why the name fits it so well.

Pretty In Pink Beet Juice |www.LiveSimplyNatural.com

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Pretty In Pink

Simply, sweet, and satisfying beet juice recipe!

  • Author: Vanessa Cassani

Ingredients

Scale
  • 1/2 head of celery or 86 celery stalks
  • 1 grapefruit
  • 2 oranges or blood oranges
  • 2 apples
  • 1/2 beet

Instructions

  1. Clean & chop produce.
  2. Slowly feed ingredients into your juicer.
  3. Strain & pour in a tall glass. Enjoy!

Nutrition

  • Calories: 437
  • Sugar: 82g
  • Sodium: 52mg
  • Fat: 1g
  • Carbohydrates: 112g
  • Fiber: 20g
  • Protein: 6g

 

Pretty In Pink Beet Juice |www.LiveSimplyNatural.com

 

I hope you give this Pretty In Pink juice recipe a try and if you do let us know what you think! Leave a comment, rate it, and don’t forget to take a picture and tag me on Instagram @LiveSimplyNatural! Stay tune :)

Hugs, 

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Health Benefits

Beets have such a wide range of health benefits because of their nutritional content including vitamins, minerals, and organic compounds like carotenoids, glycine, betaine, dietary fiber, vitamin C, magnesium, iron, copper and phosphorus. While also being a source of beneficial flavonoids called anthocyanins. Beets aid in the treatment of anemia, indigestion, constipation, kidney disorders, dandruff, gall bladder disorders, cancer, and heart disease. They also helps to prevent macular degeneration, improve blood circulation, aid in skin care, prevent cataracts and mediate respiratory problems. Beets are very low in calories, with no added cholesterol. They do however have a high sugar content.

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hey, there!

I’m Vanessa

vegan Chef, Coach, Mama of two

A believer that the body is not an ornament but a vessel for our deepest healing. When we learn to listen we create more opportunities for our own wisdom to resurface and be heard. Here we strive to create resources to support this way simple way of living.

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