Simple Strawberry Banana Smoothie Recipe
Strawberry banana smoothies have always been a favorite of mine. I remember when I was little, I often would make
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Here we talk a lot about nourishing the body with real wholesome foods but we know that health isn’t only about what you eat. Health includes all aspects of life and it could never be a one size fit’s all approach. Here our goal is to support you to embody your most authentic blueprint of health.
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Recipes
3 Ingredient Strawberry Banana Vegan Ice Cream
Strawberry Banana Ice Cream – just 2 simple ingredients, no ice cream maker needed and it’s ready in less than
Easy Cheesy Kale Chips (Dehydrated)
I have something AWESOME to share. I got one of the best gifts, a friend of mine brought me some
Raw Vegan Kale Alfredo with Sun-dried Tomatoes
I’m so excited to share this recipe with you all. I’m a BIG fan of Italian food and a creamy
Easy Oil Free Vegan Mayo
At the beginning of our health journey, we found that there was so much wrong with the food we were
(Vegan) Yogurt Dill Dressing With Cucumber Noodles
I’ve said it before that I love Mediterranean food. Tzatziki’s if you don’t know is a Greek yogurt sauce that
Simple Vegan Oatmeal Cookies (GF)
This past week my daughter and I celebrated a beautiful day together doing all things girly. We painted our nails,
Easy Avocado Radish Toast Recipe
I hope you all enjoyed the beautiful weekend. The weather here in Houston was amazing, not too hot, not too
Easy Raw Vegan Yogurt Fruit Tarts
I’m excited to share that my awesome husband bought me a new kitchen tool! If you know me, kitchen tools
Vegan Carrot Cream Cake Pancakes
Easter weekend is around the corner and I was thinking of what I could make to celebrate that’s both simple
Easy Raw Vegan Coconut Yogurt
This raw vegan coconut yogurt recipe is simple to make, cheaper on the pockets, and full of probiotics which you can
Raw Vegan Cookie Dough Bites
I’ve said before that dessert is my absolute favorite form of creation. But these treats aren’t just delicious, they are
Simple Strawberry Banana Smoothie Recipe
Strawberry banana smoothies have always been a favorite of mine. I remember when I was little, I often would make
3 Ingredient Strawberry Banana Vegan Ice Cream
Strawberry Banana Ice Cream – just 2 simple ingredients, no ice cream maker needed and it’s ready in less than
Easy Cheesy Kale Chips (Dehydrated)
I have something AWESOME to share. I got one of the best gifts, a friend of mine brought me some
Raw Vegan Kale Alfredo with Sun-dried Tomatoes
I’m so excited to share this recipe with you all. I’m a BIG fan of Italian food and a creamy
Easy Oil Free Vegan Mayo
At the beginning of our health journey, we found that there was so much wrong with the food we were
(Vegan) Yogurt Dill Dressing With Cucumber Noodles
I’ve said it before that I love Mediterranean food. Tzatziki’s if you don’t know is a Greek yogurt sauce that
Simple Vegan Oatmeal Cookies (GF)
This past week my daughter and I celebrated a beautiful day together doing all things girly. We painted our nails,
Easy Avocado Radish Toast Recipe
I hope you all enjoyed the beautiful weekend. The weather here in Houston was amazing, not too hot, not too
Easy Raw Vegan Yogurt Fruit Tarts
I’m excited to share that my awesome husband bought me a new kitchen tool! If you know me, kitchen tools
Vegan Carrot Cream Cake Pancakes
Easter weekend is around the corner and I was thinking of what I could make to celebrate that’s both simple
Easy Raw Vegan Coconut Yogurt
This raw vegan coconut yogurt recipe is simple to make, cheaper on the pockets, and full of probiotics which you can
Raw Vegan Cookie Dough Bites
I’ve said before that dessert is my absolute favorite form of creation. But these treats aren’t just delicious, they are
hey, there!
I’m Vanessa
vegan Chef, Coach, Mama of two
A believer that the body is not an ornament but a vessel for our deepest healing. When we learn to listen we create more opportunities for our own wisdom to resurface and be heard. Here we strive to create resources to support this way simple way of living.
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