This vegan minestrone kale soup is so comforting, and perfect for starting off this fall season. I love how this soup is unbelievably filling and it’s nice how it makes a big pot-full so you can have some for lunch for the next few days. It does call for quite a few ingredients but doesn’t […]
Tag: chickpeas
Brussels Sprouts & Sweet Potato Salad In A Jar
When it comes to packing the most nutrients into a single meal, a big old bowl of salad is one of my favorite ways to do that. But let’s be real: in the cooler months, pulling out a cold salad from the fridge isn’t so appealing. That is why I love adding warm seasonal ingredients […]
Chickpea “Meatballs” with Vegetable Marinara
Summer is halfway gone and life is still going a million miles a minute. I’m feeling like so much is going on, LSN is growing, we are working on a new website, I’m cooking privately for clients and I’m still homeschooling my kiddos through the summer (most days). This is leaving me wanting nutrient-dense food […]
Mediterranean Quinoa Chickpea Salad
Meal prepping has been my secret weapon with staying on track with food. It helps with maintaining all that I do as a wife, mother, and business owner. Today’s recipe is a Mediterranean Quinoa Chickpea Salad, it’s one of my favorite salads to use for meal prep since it’s easy to pack in a mason jar […]
Mediterranean Stuffed Sweet Potato With Tahini Dressing
Baking sweet potatoes are a delicious way to enjoy a fall favorite. One of the most difficult parts of eating a plant-based diet is thinking up creative meal ideas. If it was up to me, I’d eat sweet potatoes baked in small stick-shaped finger sticks (also known as sweet potato fries) with avocado oil and […]
The BEST Chana Masala Recipe
Chana masala, chole masala, channa, cholay – so many names for this flavorful dish. It’s one of my favorites and is likely the most popular vegetarian curry in India, with good reason. My husband has been begging me to make this for him, I finally gave it a shot! It is a new favorite and […]
Easy Oil-Free Baked Falafel Recipe
May I just say that I LOVE Mediterranean food! All the veggies, the hummus, and oh yeah, the falafels. I can’t get enough! In fact, last night’s family date night was at a Mediterranean restaurant and we all enjoyed a big meal that was both delicious and healthy. This is why I’m so excited to […]
Mediterranean Toast
The Mediterranean diet is one that a lot of doctors recommend eating, mainly because it’s primarily filled with plant foods, such as fruits, vegetables, whole grains, legumes, and nuts. Mediterranean Toast After my obsession with my Sweet & Spicy Avocado Toast, I wanted to see if I could create something just as satisfying to eat but […]
Classic Hummus Recipe
May I say that I am in love with hummus? So much so that I make a huge batch and freeze it in snack-size containers, making it easy to always have on hand. I try not to buy the prepacked hummus because I believe fresh is always best but if you catch me at a […]
