Summer is halfway gone and life is still going a million miles a minute. I’m feeling like so much is going on, LSN is growing, we are working on a new website, I’m cooking privately for clients and I’m still homeschooling my kiddos through the summer (most days). This is leaving me wanting nutrient-dense food […]
Lemon Chickpea Coconut Curry Recipe
Today let’s welcome my Lemon Chickpea Coconut Curry with Jasmine Rice. I’m sure by now you know I have a thing for 01.) curries, 02.) coconut, and 03.) fresh and seasonal produce. Yep, this Lemon Chickpea Coconut Curry with Jasmine rice is one of my favorite meals to cook after a long week. It’s sure […]
Top 10 Ingredients to Avoid in Beauty Products
A BIG part of the LSN Philosophy is becoming aware of the products we use, and not just products pertaining to food but the products we use for our body as well, like beauty products. And since the natural beauty industry has come such a long way over the past few years, there’s no reason […]
Blueberry Walnut Summer Salad
This Blueberry Walnut Summer Salad embraces one of my summer favorites, can you guess what it is? Yes, that’s right, blueberries! Visually, it’s a stunner, but nutritionally speaking it’s also a stunner. It’s loaded with healthy fats, fiber, and plant-based protein, and is incredibly nutrient-dense from all the dark leafy greens. Blueberry Walnut Summer Salad You […]
A Beginner’s Guide To Juicing
I’m so excited to finally share this post with you all since juicing was what started me on this path to eating consciously, shopping responsibly, and living in a way that’s more connected to the natural world. Although it was once confined to the earth-smelling health food stores, local co-ops, or the rare vegetarian restaurant; […]
Vegan Gluten Free Banana Breakfast Muffins
Hello there Loves, I’m here to rekindle your love of bananas. Although I’m not the best baker, I absolutely love baked eats, especially banana bread and muffins. Cooking is where I find my creativity pouring out of me, it’s where I can add a little of this, a dash of that, and voila, a simple […]
Coconut Curry Lentils with Kale and Potatoes
Today, I’m sharing another one of my favorite recipes using lentils, Coconut Curry Lentils with Kale and Potatoes. This soup was a combination of what I have in my fridge and pantry. The final result is a deliciously thick and creamy soup with complex flavors, and without the use of any dairy, cream, or heavy […]
Raw Vegan Red Velvet Beet Bites
Last week I shared a pic on the Live Simply Natural Instagram page asking about your favorite way to eat beets! I was surprised by the response and all the creative ideas out there. So I thought to try this one as it was requested by a friend of mine. Raw Vegan Red Velvet Beet Bites, filled with […]
Black Bean Taco Lettuce Wraps
Get ready for a party in your mouth! I’m sharing with you all today a recipe I’ve been making for years as a quick lunch or dinner, these Black Bean Taco Lettuce Wraps are loaded with all my favorite Mexican flavors and textures, and are incredibly simple to make. So say hello to these Black […]
Easy Vegan Cashew Sour Cream Sauce
This classic cashew sour cream sauce is a personal staple in my kitchen. In case you’re new to the whole “cashew cheese” thing, it’s simple. It’s blended raw cashews with a mix of seasonings and spices and a touch of lemon juice made to resemble a creamy sour cream sauce, minus the dairy. This Easy […]
Raw Rainbow Veggie Pad Thai
I absolutely love Thai food and have been interested in putting together a raw Pad Thai recipe. I wanted to add a good variety of fibrous veggies, with as many colors as I could find. Raw Rainbow Veggie Pad thai, is great to make ahead of time in large batches for leftovers but also quick […]
Vegan Vegetable Broccoli And Cheese Soup
I’ve been hard at work developing new recipes for the blog. Last week I added 3 new recipes—Vegan Coconut Thai Curry Soup, The Ultimate Taco Salad, and Fig Newton Energy Bites. I’ve also been busy working on the website, making it mobile-friendly, and creating a shop to officially launched the Meal Prep Service here in […]