Lemon Coconut Chickpea Energy Bites
So as you probably already know I love to get creative with food, to be more specific, plant food. As
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Here we talk a lot about nourishing the body with real wholesome foods but we know that health isn’t only about what you eat. Health includes all aspects of life and it could never be a one size fit’s all approach. Here our goal is to support you to embody your most authentic blueprint of health.
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Recipes
Mediterranean Quinoa Chickpea Salad
Meal prepping has been my secret weapon with staying on track with food. It helps with maintaining all that I do
Mediterranean Stuffed Sweet Potato With Tahini Dressing
Baking sweet potatoes are a delicious way to enjoy a fall favorite. One of the most difficult parts of eating
Pumpkin Spice Granola Clusters
It’s fall and there is nothing better than a big bowl of homemade crunchy granola and a cozy blanket with
Pumpkin Spice Chia Pudding
It’s finally fall, and it’s time to take advantage of all the produce nature is providing us. That means persimmons,
The Ultimate Green Smoothie
I hope you are having a wonderful week. If you follow me on Instagram then you know that I’m a
Black Bean Vegetable Chili
Winter is finally here and we just experience one of the coldest days of the season. Thankfully, I am warm
10 Minute Immune Boosting Miso Soup
The winter months are slowly arriving and as many of us are so excited to get out of the Texas
The BEST Chana Masala Recipe
Chana masala, chole masala, channa, cholay – so many names for this flavorful dish. It’s one of my favorites and
Simple Coconut Thai Curry Recipe
I love to encourage people to connect with their inner foodie, showing them that food can be both healthy and
My Favorite Vegan Saag Paneer Recipe
I’m so excited to share this recipe with you all. Indian food is one of my absolute favorites. So much
Spinach Orange Green Juice
Greens every damn day, is a mantra I use often to remind myself to get more greens in my body.
Lemon Coconut Chickpea Energy Bites
So as you probably already know I love to get creative with food, to be more specific, plant food. As
Mediterranean Quinoa Chickpea Salad
Meal prepping has been my secret weapon with staying on track with food. It helps with maintaining all that I do
Mediterranean Stuffed Sweet Potato With Tahini Dressing
Baking sweet potatoes are a delicious way to enjoy a fall favorite. One of the most difficult parts of eating
Pumpkin Spice Granola Clusters
It’s fall and there is nothing better than a big bowl of homemade crunchy granola and a cozy blanket with
Pumpkin Spice Chia Pudding
It’s finally fall, and it’s time to take advantage of all the produce nature is providing us. That means persimmons,
The Ultimate Green Smoothie
I hope you are having a wonderful week. If you follow me on Instagram then you know that I’m a
Black Bean Vegetable Chili
Winter is finally here and we just experience one of the coldest days of the season. Thankfully, I am warm
10 Minute Immune Boosting Miso Soup
The winter months are slowly arriving and as many of us are so excited to get out of the Texas
The BEST Chana Masala Recipe
Chana masala, chole masala, channa, cholay – so many names for this flavorful dish. It’s one of my favorites and
Simple Coconut Thai Curry Recipe
I love to encourage people to connect with their inner foodie, showing them that food can be both healthy and
My Favorite Vegan Saag Paneer Recipe
I’m so excited to share this recipe with you all. Indian food is one of my absolute favorites. So much
Spinach Orange Green Juice
Greens every damn day, is a mantra I use often to remind myself to get more greens in my body.
hey, there!
I’m Vanessa
vegan Chef, Coach, Mama of two
A believer that the body is not an ornament but a vessel for our deepest healing. When we learn to listen we create more opportunities for our own wisdom to resurface and be heard. Here we strive to create resources to support this way simple way of living.
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