If you’re still weirded out by vegan cheese – you absolutely must try this! I promise you will be pleasantly surprised that dairy-free cheese can be so amazing. And it’s just a mixture of cashews, spices, lemon juice, garlic, and herbs, Wow! So good for you, right? This Garlic & Chive Vegan Cheese Spread is […]
Tag: lemon
Vegan Tex-Mex Pasta Salad
A vegan Tex-Mex pasta salad that is so good and super easy to make! It’s warm and hearty and keeps you feeling full (hello fiber, protein, and healthy fats), it’s easy to make, uses affordable ingredients, and it’s a crowd-pleaser. There’s nothing more you could ask for with a staple recipe like this. Vegan Tex-Mex […]
Raw Vegan Raspberry Cheese Cake Bars
Who knew a vegan cheesecake that requires no baking and looks so pretty can actually be this easy and delicious? It’s also loaded with healthy fats from the raw crust and cashew cream filling. I also use a secret ingredient to give it a nice boost of nutrition. This raw vegan raspberry cheesecake bar recipe is going […]
Natural Henna Tattoo Paste Recipe
One of my favorite things to do around the springtime is to make a fresh batch of my natural henna recipe. Now that it’s starting to warm up and we aren’t layered in clothing, it’s a great time to get creative and practice doing henna tattoos. So today I’m sharing my Natural Henna Tattoo Paste […]
Lemon Chickpea Coconut Curry Recipe
Today let’s welcome my Lemon Chickpea Coconut Curry with Jasmine Rice. I’m sure by now you know I have a thing for 01.) curries, 02.) coconut, and 03.) fresh and seasonal produce. Yep, this Lemon Chickpea Coconut Curry with Jasmine rice is one of my favorite meals to cook after a long week. It’s sure […]
Black Bean Taco Lettuce Wraps
Get ready for a party in your mouth! I’m sharing with you all today a recipe I’ve been making for years as a quick lunch or dinner, these Black Bean Taco Lettuce Wraps are loaded with all my favorite Mexican flavors and textures, and are incredibly simple to make. So say hello to these Black […]
Easy Vegan Cashew Sour Cream Sauce
This classic cashew sour cream sauce is a personal staple in my kitchen. In case you’re new to the whole “cashew cheese” thing, it’s simple. It’s blended raw cashews with a mix of seasonings and spices and a touch of lemon juice made to resemble a creamy sour cream sauce, minus the dairy. This Easy […]
Lemon Coconut Chickpea Energy Bites
So as you probably already know I love to get creative with food, to be more specific, plant food. As a Nutritional Therapist and food blogger there is nothing better than creating something that is both healthy and delicious. But if you add a flare of creativity you get these combos that may just blow […]
Mediterranean Stuffed Sweet Potato With Tahini Dressing
Baking sweet potatoes are a delicious way to enjoy a fall favorite. One of the most difficult parts of eating a plant-based diet is thinking up creative meal ideas. If it was up to me, I’d eat sweet potatoes baked in small stick-shaped finger sticks (also known as sweet potato fries) with avocado oil and […]
Vegan Blueberry Banana Spelt Muffins
I don’t know about you, but often it seems that however I begin the day — whether it’s with a healthy or not-so-healthy breakfast — it usually sets the tone for the rest of the day. I love my Green Monster Energy Blast for breakfast, it’s my favorite way to start my day. But I know […]
Citrus City
Day 3 of my juice cleanse was a bit of a challenge. I started the day with a headache, luckily, my juice cured it. The rest of the day was great. I can’t stop thinking of all the things I want to cook up in the kitchen once this cleanse is over. We are going […]
Mediterranean Kale & Quinoa Salad
This is for all the hummus lovers out there!!! If you’re wanting something savory with tons of jam-packed nutrients, this is the recipe for you. My family absolutely loves this salad, especially my husband, he’s always bugging me to make it for him. This one is great because you can store it in the freezer […]
