Top 10 Plant-based Meals In A Jar

Top 10 Plant-based Meals In A Jar

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Looking to up your plant-based meal prep game? Mason jars have become a staple because they’re super convenient. Not only do they act as a safe way to store food, but they make every dish look Instagram-worthy. And if that makes people eat more veggies, I’m all for it! Here are our Top 10 Best Plant-Based Meals In A Jar to add to your meal plans for the weeks ahead!

Top 10 Plant-based Meals In A Jar

I’ve rounded up some of my favorite vegan recipes in a jar. There are some Mason jar salads, of course, but there are also some unexpected treats. Get ready to enjoy mason jars in a whole new way!

No. 1 Mediterranean Quinoa Chickpea Salad

Mediterranean Quinoa Chickpea Salad |

No. 2 Mediterranean Chickpea Pasta Salad

Vegan Mediterranean Veggie Pasta Salad |

No. 3 Easy On The Go Sushi Bowl

Easy On the go Vegetable Sushi Bowl |

No. 4 The Ultimate Taco Salad In A Jar

The Ultimate Taco Salad

No. 5 Blueberry Walnut Summer Salad

Blueberry Walnut Summer Salad

No. 6 Brussels Sprouts & Sweet Potato Salad In A Jar

Brussel Sprouts & Sweet Potato Salad In A Jar

No. 7 Black Bean & Veggie Quinoa Salad In A Jar

Black Bean & Quinoa Spinach Salad In A Jar

No. 8 Raw Vegan Kale Alfredo with Sun-dried Tomatoes

Raw Vegan Alfredo with Kale and Sundried Tomatoes |

No. 9 Raw Rainbow Veggie Pad Thai

Raw Rainbow Veggie Pad Thai |

No. 10 Vegan Tex-Mex Pasta Salad

Vegan Tex-Mex Pasta Salad |

Top 10 Plant-Based Mason Jar Salad Recipes |

What’s Your Fave?

There you have it, friends, I hope this list helps you start your plant-based meal prep today. If you need any more help, join us in our Mini Course Plant-based Meal Prep! Or post your questions below and I’ll be happy to help.  And if you do try any of these meals tag us @livesimplynatural on Instagram so our LSN community gets inspired too :)


Vanessa Cassani Signature

Top 10 Plant-Based Mason Jar Salad Recipes


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hey, there!

I’m Vanessa

vegan Chef, Coach, Mama of two

A believer that the body is not an ornament but a vessel for our deepest healing. When we learn to listen we create more opportunities for our own wisdom to resurface and be heard. Here we strive to create resources to support this way simple way of living.


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