1-Pot Green Lentil Dal
Hearty. Warm. Filling. This is what comes to mind after eating this Simple 1-Pot Green Lentil Dal. It’s so easy
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WELCOME TO THE
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Here we talk a lot about nourishing the body with real wholesome foods but we know that health isn’t only about what you eat. Health includes all aspects of life and it could never be a one size fit’s all approach. Here our goal is to support you to embody your most authentic blueprint of health.
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Entrees
Chickpea “Meatballs” with Vegetable Marinara
Summer is halfway gone and life is still going a million miles a minute. I’m feeling like so much is
Lemon Chickpea Coconut Curry Recipe
Today let’s welcome my Lemon Chickpea Coconut Curry with Jasmine Rice. I’m sure by now you know I have a
Black Bean Taco Lettuce Wraps
Get ready for a party in your mouth! I’m sharing with you all today a recipe I’ve been making for
Raw Rainbow Veggie Pad Thai
I absolutely love Thai food and have been interested in putting together a raw Pad Thai recipe. I wanted to
Vegan Chili Stuffed Sweet Potatoes
So I officially launched a whole foods plant-based meal prep service here in my local Houston area. I have been
Mediterranean Stuffed Sweet Potato With Tahini Dressing
Baking sweet potatoes are a delicious way to enjoy a fall favorite. One of the most difficult parts of eating
The BEST Chana Masala Recipe
Chana masala, chole masala, channa, cholay – so many names for this flavorful dish. It’s one of my favorites and
Simple Coconut Thai Curry Recipe
I love to encourage people to connect with their inner foodie, showing them that food can be both healthy and
My Favorite Vegan Saag Paneer Recipe
I’m so excited to share this recipe with you all. Indian food is one of my absolute favorites. So much
Raw Vegan Kale Alfredo with Sun-dried Tomatoes
I’m so excited to share this recipe with you all. I’m a BIG fan of Italian food and a creamy
(Vegan) Yogurt Dill Dressing With Cucumber Noodles
I’ve said it before that I love Mediterranean food. Tzatziki’s if you don’t know is a Greek yogurt sauce that
1-Pot Green Lentil Dal
Hearty. Warm. Filling. This is what comes to mind after eating this Simple 1-Pot Green Lentil Dal. It’s so easy
Chickpea “Meatballs” with Vegetable Marinara
Summer is halfway gone and life is still going a million miles a minute. I’m feeling like so much is
Lemon Chickpea Coconut Curry Recipe
Today let’s welcome my Lemon Chickpea Coconut Curry with Jasmine Rice. I’m sure by now you know I have a
Black Bean Taco Lettuce Wraps
Get ready for a party in your mouth! I’m sharing with you all today a recipe I’ve been making for
Raw Rainbow Veggie Pad Thai
I absolutely love Thai food and have been interested in putting together a raw Pad Thai recipe. I wanted to
Vegan Chili Stuffed Sweet Potatoes
So I officially launched a whole foods plant-based meal prep service here in my local Houston area. I have been
Mediterranean Stuffed Sweet Potato With Tahini Dressing
Baking sweet potatoes are a delicious way to enjoy a fall favorite. One of the most difficult parts of eating
The BEST Chana Masala Recipe
Chana masala, chole masala, channa, cholay – so many names for this flavorful dish. It’s one of my favorites and
Simple Coconut Thai Curry Recipe
I love to encourage people to connect with their inner foodie, showing them that food can be both healthy and
My Favorite Vegan Saag Paneer Recipe
I’m so excited to share this recipe with you all. Indian food is one of my absolute favorites. So much
Raw Vegan Kale Alfredo with Sun-dried Tomatoes
I’m so excited to share this recipe with you all. I’m a BIG fan of Italian food and a creamy
(Vegan) Yogurt Dill Dressing With Cucumber Noodles
I’ve said it before that I love Mediterranean food. Tzatziki’s if you don’t know is a Greek yogurt sauce that
hey, there!
I’m Vanessa
vegan Chef, Coach, Mama of two
A believer that the body is not an ornament but a vessel for our deepest healing. When we learn to listen we create more opportunities for our own wisdom to resurface and be heard. Here we strive to create resources to support this way simple way of living.
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