Vegan Golden Milk Recipe : Easy 3 Minute Recipe!
This Vegan Golden Milk Recipe is Easy and can be made in 3 Minute flat! It is my absolute favorite
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WELCOME TO THE
LSN Blog
Here we talk a lot about nourishing the body with real wholesome foods but we know that health isn’t only about what you eat. Health includes all aspects of life and it could never be a one size fit’s all approach. Here our goal is to support you to embody your most authentic blueprint of health.
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Beverages
How To: Build A Smoothie Bowl
When I first shared one of my smoothie bowls on Instagram, it became one of my most popular posts for
The Ultimate Green Smoothie
I hope you are having a wonderful week. If you follow me on Instagram then you know that I’m a
Spinach Orange Green Juice
Greens every damn day, is a mantra I use often to remind myself to get more greens in my body.
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When starting your health journey one of the things you will often hear about is the healing benefits of wheatgrass.
Simple Strawberry Banana Smoothie Recipe
Strawberry banana smoothies have always been a favorite of mine. I remember when I was little, I often would make
Citrus City
Day 3 of my juice cleanse was a bit of a challenge. I started the day with a headache, luckily,
Pretty In Pink
If you follow me on Facebook, you’d know that I’m currently doing a 7-day juice cleanse. Around every New Year,
Butternut Squash Sweet Surprise Juice
I’m finally settling back into my routine. I’ve had so much fun hanging out with the family and I have
Peachy Green Smoothie
Spring is here! This is seriously my favorite time of year. Well no, that’s not entirely true. I really love
Piña Kale-ada Smoothie
I know you have heard this many times but greens (especially kale) are one of the greatest things you can
LSN’s Green Smoothie Energy Blast
Green smoothies are my favorite ways to start my day. It fuels and fills me up, and cleans and energizes
Vegan Golden Milk Recipe : Easy 3 Minute Recipe!
This Vegan Golden Milk Recipe is Easy and can be made in 3 Minute flat! It is my absolute favorite
How To: Build A Smoothie Bowl
When I first shared one of my smoothie bowls on Instagram, it became one of my most popular posts for
The Ultimate Green Smoothie
I hope you are having a wonderful week. If you follow me on Instagram then you know that I’m a
Spinach Orange Green Juice
Greens every damn day, is a mantra I use often to remind myself to get more greens in my body.
Wheatgrass Lemon Tonic
When starting your health journey one of the things you will often hear about is the healing benefits of wheatgrass.
Simple Strawberry Banana Smoothie Recipe
Strawberry banana smoothies have always been a favorite of mine. I remember when I was little, I often would make
Citrus City
Day 3 of my juice cleanse was a bit of a challenge. I started the day with a headache, luckily,
Pretty In Pink
If you follow me on Facebook, you’d know that I’m currently doing a 7-day juice cleanse. Around every New Year,
Butternut Squash Sweet Surprise Juice
I’m finally settling back into my routine. I’ve had so much fun hanging out with the family and I have
Peachy Green Smoothie
Spring is here! This is seriously my favorite time of year. Well no, that’s not entirely true. I really love
Piña Kale-ada Smoothie
I know you have heard this many times but greens (especially kale) are one of the greatest things you can
LSN’s Green Smoothie Energy Blast
Green smoothies are my favorite ways to start my day. It fuels and fills me up, and cleans and energizes
hey, there!
I’m Vanessa
vegan Chef, Coach, Mama of two
A believer that the body is not an ornament but a vessel for our deepest healing. When we learn to listen we create more opportunities for our own wisdom to resurface and be heard. Here we strive to create resources to support this way simple way of living.
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