Follow along as we dive into different ways to embody our authentic blueprint of health, get inspiration + tools to reconnect with your own body wisdom so you too can start creating a life lived on your own terms.
Vanessa is an award winning chef, life coach, intuitive eating counselor and guide. She helps women embody their wholeness, heal their relationship with food and redefine health + wellness, to create a life lived on their one terms. Centered on self accountability and body wisdom, Vanessa coaches leaders, healers, and creatives to let go of old stories and live in their authentic blueprint of health.
practices to build body resilience Everyday!
A big reason we struggle in our relationship with food is that we struggle in our relationship with our bodies. In this masterclass, we go over the key elements to honor and care for ourselves in our most challenging moments and learn to build resilience so that we may embody our most authentic blueprint for health.
someone from the team will be in contact with you within 3 business days.
BE SURE TO CHECK YOUR SPAM FOLDER AS EMAILS CAN OFTEN BE FILTERED OUT.
Leave your contact info and we will be in touch shortly