When first starting your health journey, kale can be one of the hardest greens to incorporate. I use to add very little to my salads at a time because I too was not a big fan of the magical kale all the health enthusiasts talk about. But once I discovered this Vegan Kale Quinoa & […]
Tag: recipe
Easy Mango Salsa Recipe
Hello LSN community, I have BIG news!…. Mangos are in season!!!! Yes, this is BIG news because we LOVE mangos, so I thought I’d share with you one of my favorite ways to eat mangos. Usually, we just cut them and scoop the meat out of the peel but we are from Texas, so salsa […]
Simple Vegan Oatmeal Cookies (GF)
This past week my daughter and I celebrated a beautiful day together doing all things girly. We painted our nails, did mud masks, had a tea party, and baked cookies. No boys allowed, just us girls enjoying our femininity. It was awesome! We had so much fun together that we both agreed that we needed […]
Black Bean Butternut Squash Soup
I am beyond ready for soup season! The only problem is that it’s December here in Houston but it feels more like June. Ok, it’s not that bad but it is more hot and humid than expected. But I’m not letting this get me down and I’m going with it and still making my normal […]
Vegan Blueberry Oatmeal Pancakes
Christmas is just a couple of days away and many of us are still working to finish up last-minute preparations. I know I am. I don’t really understand why I wait until the last minute to get things done but I’m almost finished and ready to start celebrating. I am wrapping gifts tonight, I already […]
Raw Vegan Pumpkin Pie
Pumpkin Pie is a must on the Thanksgiving menu this year, well really every year. I have to admit that this time of year brings so much beauty, the Autumn leaves, the cooling breeze, and oh yeah, all things pumpkin! Creating a healthy Thanksgiving menu can be a bit of a challenge, I usually start […]
Everything But The Kitchen Sink Lentil Soup
My husband was the first to name this soup, and before I could think of a more proper name, this one just seemed to fit. The name represents this recipe well. I usually just throw in whatever I have left in my fridge before my weekly shopping spree (produce of course). My kids love it […]
Classic Hummus Recipe
May I say that I am in love with hummus? So much so that I make a huge batch and freeze it in snack-size containers, making it easy to always have on hand. I try not to buy the prepacked hummus because I believe fresh is always best but if you catch me at a […]
Peachy Green Smoothie
Spring is here! This is seriously my favorite time of year. Well no, that’s not entirely true. I really love all the seasons but right now I’m in love with springtime. Peachy Green Smoothie One of the perks of springtime is that peaches are in season. Oh, how we love peaches! This soft and juicy […]
Raw Vegan Broccoli & Cheese Soup
I love cheesy things, and by being vegan I have to get very creative with creating cheesy flavors without them being too over the top. Broccoli and cheese soup was an all-time favorite for me growing up. Unfortunately, it either came from a box or a can. The canned-shaped globs that would plop into the […]
Raw Vegan “Mac & Cheese”
Are you ready for another family favorite? Macaroni & Cheese! Raw vegan style! Yeah, that’s right raw “Mac & Cheese”. Yes, it can be done, contrary to what many of you might be thinking. And, it’s not something that only the raw vegan can enjoy. I’ve made this recipe for both herbivores and omnivores, and both have […]
Piña Kale-ada Smoothie
I know you have heard this many times but greens (especially kale) are one of the greatest things you can add to your diet. But not everyone enjoys eating them. Putting them in a smoothie is a great way to get the nutrients from your greens, and by combining them with fruit, you would never […]
